Nutrition in pregnancy and beyond. How to make it work for you!

If you are like me, you probably have good intentions around food, but the realities of life can  sometimes make it hard to maintain. What I believe and try to advise is that you can have a little of what you want.

What is the difference between a Private Midwife and a Doula?

Every woman has different needs throughout pregnancy, birth & with the arrival of their baby. Both Doulas and Private Midwives offer vital support to women and their families, just in different ways. Find out here.