If you are like me, you probably have good intentions around food, but the realities of life can sometimes make it hard to maintain. What I believe and try to advise is that you can have a little of what you want.
Category: 4th Trimester
The Do’s and Don’ts when swaddling
There has been a lot of conflicting advice abut whether swaddling is safe for your baby or not. If you stick to some basic rules, you can be safe in the knowledge of how to swaddle your baby safely.
What is the difference between a Private Midwife and a Doula?
Every woman has different needs throughout pregnancy, birth & with the arrival of their baby. Both Doulas and Private Midwives offer vital support to women and their families, just in different ways. Find out here.